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3 Day Intensive

Over the course of three days, Danita and Jennifer combine proven methodologies to help heal relationship trauma and define your distinct identity. Each intensive is completely personalized to meet specific clearly defined goals. They aim to increase your relationship satisfaction while determining the systems you need to implement to make significant changes. This type of work can be extremely rewarding, uplifting, and life-changing, however, it may not be for everyone.  

 

Danita processes relationship trauma by targeting the depleting emotional reactions related to memories, experiences, injuries, and past decision-making. Using EMDR and Brainspotting she will clear draining core beliefs that have impacted emotional vs logical responses. She will access and process resentments, trauma, and life events that have had an impact on your private identity. She will then determine where you compromise your private identity for the sake of others.

 

 Danita will help you,

  • Define and maintain personal identity 

  • Create non-negotiables in a relationship

  • Tackle the present moment with clarity

  • Overcome personal & professional challenges 

  • Prepare for successful new relationships 

 

Jennifer uses on-camera techniques to help you visually understand how you are viewed by potential partners, colleagues, employees, teammates, and business associates. She utilizes role-play scenarios, virtual reality and heart rate variability to target fear of public speaking, fear of rejection, minimize on-camera stressors, and eliminate nervous tells.  

 

Jennifer will help you,

  • Define personal brand

  • Renew relationship confidence

  • Improve your first impression

  • Enhance communication skills 

  • Lower social anxiety

  • Present with confidence on-camera 

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